v337 adjusts execution; it does not replace the longer-horizon block.
Today’s execution check
Use the planned day as context, then let current recovery signals influence execution.
Today—
Educational performance planning only. Do not use this tool to override pain, injury, illness, concerning symptoms, clinician restrictions, or unsafe conditions.
Execution intelligence
Execution readiness—today’s composite context
Load modifier—relative to the planned day
Recovery pressure—need to protect recovery
Next check—reassessment timing
Run today’s check to begin.
Today’s adaptive action
Execution history
Daily checks are stored locally in this browser unless exported.
No saved v337 execution checks yet.
Close the adaptive loop
Use v337 during the block, v336 to rebuild the block structure, v335 to reassess adaptation direction, and v334 for recovery/load forecasting.