Long-range block signal
v339 reads your locally saved v338 reviews. No account, cloud upload, or external interpretation is required.
Adaptation signal—
Educational performance reflection only. Trends are descriptive, not medical or diagnostic guidance.
Block trend
| Block | Signal | Outcome | Readiness | Recovery pressure | Modified | Confidence |
|---|
Save at least one v338 block review to begin longitudinal analysis.
What the pattern suggests
Progression guardrails
When outcome, recovery, and confidence are consistently favorable, increase only one major demand—volume, density, intensity, or complexity—rather than all at once.
Stable outcomes with rising modification or recovery pressure favor consolidation before adding load.
Repeated low readiness, high modification, pain concerns, or declining outcomes should override progression pressure.